(Verse 1)
Depression sneaks in soft and slow,
A shadow I can’t let go.
Starts off small, a passing pain,
But somehow it stays, like a cold, hard rain.
(Pre-Chorus)
I fake a smile, I play my part,
Hide the storm inside my heart.
I laugh out loud, but deep inside,
I’m barely holdin’ on tonight.
(Chorus)
’Cause I’m trapped in my head, can’t break free,
Feelin’ like a ghost inside of me.
Every sunrise feels the same,
Just another day with a different name.
I keep fallin’, can’t find my ground,
In a world that won’t turn around.
Yeah, I’m lost somewhere between the livin’ and the d**d,
Trapped in my head.
(Verse 2)
Friends reach out, I turn away,
Say I’m fine — it’s just my way.
The things I loved don’t light no spark,
I’m stuck out here alone in the dark.
(Pre-Chorus)
There’s a part of me that wants to try,
But every time, that hope runs dry.
So I stay quiet, keep it inside,
Where no one sees how hard I’ve cried.
(Chorus)
’Cause I’m trapped in my head, can’t break free,
Feelin’ like a ghost inside of me.
Every sunrise feels the same,
Just another day with a different name.
I keep fallin’, can’t find my ground,
In a world that won’t turn around.
Yeah, I’m lost somewhere between the livin’ and the d**d,
Trapped in my head.
(Bridge)
I pray for strength, I pray for peace,
A moment’s breath, some sweet release.
But the silence screams so loud instead,
Lord, I’m trapped… trapped in my head.
(Final Chorus)
Trapped in my head, can’t break free,
Feelin’ like a ghost inside of me.
Every sunrise feels the same,
Just another day with a different name.
I keep fallin’, can’t find my ground,
But I know someday I’ll turn it around.
’Til then I’m fightin’ the tears I’ve shed,
Trapped in my head…
Yeah, I’m trapped in my head.