Yeah, we sit down, man, I’m diving deep,
Thoughts in my mind like a river that won’t sleep,
Pourin' out the pain, like it’s rain on my soul,
In this session, every tear revealin’ what’s whole.
Memories haunt me like ghosts in the night,
Momma told me keep my head up, but it’s heavy in the f***t,
Chasin' dreams, but the shadows never fade,
Every win feels like a debt that’s never paid.
These walls whisper secrets, got me feelin' strange,
Every flaw and every scar, helpin’ me to change,
But what’s a man to do when the weight’s on his chest?
Tryna mask the hurt, but I know I need rest.
Therapy's a mirror, it’s reflectin’ my fears,
Got me questionin’ my worth through these delicate years,
Strugglin’ to balance all the highs and the lows,
Life’s a canvas, but it’s painted with woes.
Conversations with myself, but the silence screams loud,
Got ambitions and dreams, but I’m lost in the crowd,
Tell me, when did it get so hard to believe?
When the world’s on your shoulders, it’s hard to conceive.
I’m pourin' out my heart like the ink on this page,
Each line a confession caught up ‘neath the rage,
Therapy ain’t easy, but it’s sparkin’ the light,
In this soul trap, I’m just fightin’ for my life.
So I breathe, exhale, let the pain turn to art,
Every session’s just a chapter, and I’m playin' my part,
With the therapist’s wisdom, I confront what I feel,
Building bridges with these verses, slowly start to heal.
Yeah, every tear's a lesson, every loss a steep climb,
But I’m spittin’ out the truth, ‘cause the struggle’s divine,
So I’ll walk through the darkness, still searchin' for peace,
In this therapy session, my soul finds release.