[Intro]
[Verse 1]
Jingle bells on the yoga mats,
Snowflakes falling where the treadmills at.
Cookies in one hand, balance in the other,
Burn those calories, sister and brother.
[Pre-Chorus]
We’ve been wrapping goals, not gifts this year,
Counting reps and cups of cheer.
[Chorus]
Merry Fitmas — come on, break a sweat!
Turn those New Year plans on early yet.
Lift your spirits, stretch your soul,
We’re sleigh-riding straight to self-control!
Merry Fitmas, shine that glow,
Make it worth your wellness before the snow.
[Verse 2]
Santa’s got a shaker full of protein shake,
Rudolph’s running laps on his coffee break.
Mrs. Claus meditating by the tree,
Even the elves got accountability!
[Pre-Chorus]
We’ve been wrapping goals, not gifts this year,
Counting reps and cups of cheer.
[Chorus]
Merry Fitmas — come on, feel the burn!
Joy’s a muscle, you live and learn.
Lift your laughter, let it roll,
Cardio your Christmas soul!
[Bridge]
Take one deep breath, let it snow,
Sweat that stress and let it go.
’Tis the season to hydrate right,
We’ll plank all day and sleep all night!
[Final Chorus]
Merry Fitmas — raise that glass!
Toast to growth, not calories past.
Stretch your joy from head to toe,
Self-care on clearance, let it show!
Merry Fitmas, you wellness pros —
We’re making gains while the mistletoe grows!
[Outro]
